Moving to the United States is a life-changing experience, but even the best-prepared African immigrants often find that some challenges aren’t discussed enough. Beyond the excitement of new opportunities, there are cultural and emotional shifts that can catch you off guard.

First, there’s the pace of life. Everything moves fast — from work schedules to transportation and even social interactions. Many new arrivals quickly learn that “time is money” isn’t just a saying here; punctuality and efficiency are highly valued.

Then comes the culture shock. Conversations are often more direct, and personal space is sacred. Small talk may feel superficial at first, but it’s a social skill that helps build connections in workplaces and neighborhoods.

Weather can also be a surprise. From the biting winters of Chicago to the dry heat of Texas, adapting to climate extremes can take time and proper clothing.

Another unexpected reality is loneliness. The American lifestyle can feel individualistic, and social circles take effort to build. Homesickness may strike harder than expected, making it important to stay connected with family or local African communities.

Finally, credit systems and healthcare costs can be confusing. Building good credit is essential for renting apartments or buying cars, while medical bills can be shockingly high without proper insurance.

Preparation and openness to learning make all the difference. With patience and resilience, the United States can become a place not just to survive, but to thrive.

Panelists
Dr. Adeyemi Fatoki
Dr. Caroline Olaleye
Dr. Kenneth Soyemi

Contributors
Mrs. Dorcas Fatoki
Mr. Funmi Onayemi

Host
Funmi Apantaku-Onayemi

Visit our website – https://healthymindbetterfuture.com
Email us – hmbf.podcast@gmail.com