Welcome to Healthy Mind – Better Future a podcast dedicated to mental wellness. We are all challenged by psychosocial struggles. Families are broken – jobs are unfulfilling – neighborhoods are unsafe. Poverty and illnesses deter us from quality of life. We are stressed, anxious and in despair.

Healthy Mind – Better Future brings awareness and relief to those with mental health challenges. It offers practical tips for managing stress and anxiety so you can positively function in society.